EFT - Emotional Freedom Technique - often referred to as "tapping," is a scientifically proven, fast-acting and simple psycho-sensory technique.

It is an innovative and evidence-based method designed to help you uncover and release emotional obstacles that may be contributing to your health symptoms. It's a gentle, yet remarkably effective process that combines ancient Eastern principles with modern psychology.

At its core, EFT acknowledges that emotional imbalances can manifest as physical symptoms.

By tapping on specific acupressure points while focusing on the emotions associated with your challenges, you can help your body release and process these emotional burdens. This, in turn, often leads to profound improvements in your overall well-being.

EFT is a versatile tool that can support overall emotional well-being and contribute to a more balanced, healthy life.

It can help with a wide range of issues, including:

Reducing stress and anxiety

Relieving chronic pain

Managing Chronic Health Conditions

Managing emotional trauma

Improving self-esteem,

Addressing a variety of physical and emotional symptoms.

The sessions last 90 Minutes, we will start by discussing the issues that are holding you back form living the life that you want and go from there.

I will teach you the tapping points and you will tap on yourself,

This is totally dependent on the issue we will be working on, but from personal experience, you can feel a difference after the first session.

Generally the sessions are held online video, always on a secure platform of your choice. If you live in Jersey we can have in person sessions if you prefer.

An initial session will be 90 Minutes - 30 minutes to discuss your goals and 60 minutes EFT

All following sessions will be 60 minutes

Individual sessions

Initial Session £75

Follow up sessions £60

Package

Initial Session + 3 Follow up sessions - £230